Center for Business & Economic Development- OCEPD

New! Stress Management

Nov 3-28, 2014

Meets 8:00 AM-12:00 PM
on Mon

Tuition: $145.00
Level: OPEN

Status: This event is completed
Stress isn’t the enemy. It is our perceptions of stress that amp our anxiety and use up all our steam. Events happen every day. How we interpret those events can set the stage for how we feel and how we react to others. Reducing stress is as easy as understanding what stress is, understanding what stress is to you, and using that knowledge to restructure your thoughts. Turn stress into a stepping stone, not a stumbling block!

One-month course, Meredith Brown, instructor

SVSU Center for Business and Economic Development
OCEPD Office of Continuing Education and Professional Development, Michigan Manufacturing Technology Center- Northeast
7400 Bay Road University Center, MI 48710 | P: 989.964.4048 | F: 989.964.2656 | Email: | | "LIKE US"

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