Expectant Parent Class
Location: Building D - 939 Oak Street SE
Room: 2nd Floor Classroom
Feb 3-24, 2010
Meets 6:00 PM-9:00 PM
on Wed
Tuition: $70.00
Level: Open to anyone
Status: This program is completed
These interactive classes will help prepare you and your support person(s) for the labor and birth process. You will also learn how to take care of yourself and your new baby after the birth. Topics include: breathing and relaxation techniques, stages of labor and the birth process, cesarean birth preparation and mother care after delivery, comfort measures and pain management options, newborns and how to care for your new baby, feeding your baby, parenting skills, and role of the support person. The Express Series condenses the information presented in the six-week series; we recommend that you also plan time for self-study along with the Express classes.
- Register for the class early in your fifth month of pregnancy; plan to take the class during your seventh or eighth month of pregnancy; and plan to finish your class series at least three weeks before your due date. The cost for the class of $70.00 includes you and your main support person. Scholarships are available for moms on Oregon Health Plan and/or the Women, Infants, and Children (WIC) program. Call (503)814-2432 for more information.
Instructor -- Darcy Budreau
- Wear comfortable clothing and bring two pillows to class.