Thea Zwier

Thea Zwier is an artist, ceramicist, and yoga instructor. Thea has practiced yoga from a young age but became seriously dedicated to the art during the pandemic as a way to keep herself grounded, emotionally cared for, and physically active. She pursued training to become a yoga teacher through the Online Yoga School, Yoga and Ayurvedic Center and completed her 250 hour yoga teacher training in March of 2025.  Thea enjoyed yoga as a young kid as a way to exercise that would not leave her faint, breathless, and red in the face. As an adult, Thea understands yoga to be as much about the health of the spirit as the health of the body. Her yoga practice is a daily way to check in with and tend to herself on an emotional and energetic level, a practice of returning to the body as a home. Through teaching, Thea hopes to serve her community by holding space and facilitating a path for her students to find their own way home.