BELLY DANCE MOVES AND MUSIC (15)

Fridays, 11am – 12noon Note: one-hour classes. Jan 30, Feb 6, 13, 20, 27. March 6

Belly Dancing is a wonderful way to improve core strength and posture, increase flexibility, and better balance and ITS FUN!! In this class we will start with a warmup, then learn various hip moves, shimmies and steps all to middle eastern music. Before class you may want to google belly dancing and health. You may want to purchase a hip scarf which can cost as little as $10; google “where can I purchase belly dance scarves” for possible retailers. Leader: Piper Lutbak has been taking Belly Dance Classes for the last 20 years, studied with two different instructors and many You Tube classes.