Tidy Life: Learn to Tidy Your Mind, Body, and Space

Tidy Life: Learn to Tidy Your Mind, Body, and Space

Lifestyle & Leisure | This program is completed

Beginner

2/25/2020 (one day)

6:00 PM-8:00 PM on Tue

$40.00

Join us for an evening with the Tidy Life staff and learn to tidy your mind, body, and space!

Mind: Certified Yoga Instructor, Wendy Donley leads a guided yoga flow, demonstrating relaxation techniques that integrate mind, body, and breath.

Body: Registered Dietitian, Emily Youngblood gives clinically proven nutritional advice and practical tips that make preparing meals for work and home easier.

Space: Certified KonMari Consultant, Sue Fehlberg shares a simple, joy-filled method for decluttering and organizing, creating a peaceful environment in both home and office.

  • Community Education Policies
  • Registration Requirements: Registration is required for all Community Education classes. To begin registration please click on the class title. To register by phone, please call Kristin Howell at (501) 907-6670 ext. 3407
  • Cancellation Policy: 100% refund if canceled at least 7 days before the class date. Cancellations occurring within 7 days of the class date will only receive a refund only if the class spot can be sold.
  • Community Education Class Enrollment Minimum Policy: In order to use teaching resources to their fullest, a Class Enrollment Minimum Policy is used to ensure that courses offered have a minimum number of enrolled students. Such a policy allows students to engage with a sufficient number of other learners in the classroom and also efficiently uses instructor time, thus facilitating the research and service portions of instructor obligations. In the event that a class is cancelled due to low enrollment, all registrants will receive a full refund.
  • Please wear comfortable clothes
Fehlberg, Sue

TIDY NEST: Sue is honored and excited to be the first and only Certified KonMari Consultant in Arkansas. The KonMari Methodâ„¢, made famous by Marie Kondo, author of The Life-Changing Magic of Tidying Up is simple. We help you declutter first, then decide where to store everything you've chosen to keep. Once your home is tidied, it's unbelievably simple to keep it that way, leaving you more time to spend on family, friends or hobbies that spark joy.

Donley, Wendy

Wendy received her yoga instructor certification in April 2017 and has been teaching in various venues 3-4 times per week since then. She delights to watch individuals grow in strength and stillness as she leads them through breathwork, postures, and Scripture meditations. Instagram: @TakeUpYourMat

Youngblood, Emily

Emily received her BS in Human Nutrition from the University of Central Arkansas in 2016 and went on to complete a post-graduate dietetic internship at the University of Arkansas for Medical Sciences. She loves helping others discover that food is something to find joy in and not to stress over. Instagram: @AlongCameCove