In this 4-session beginner’s workshop, learn the true meaning and function of mandalas so you can make them to transform, heal, or manifest something in your life. It’s not about making the typical pretty, symmetrical mandalas as you see in many places. This highly effective and original mandala technique is called The Mazurek MethodTM, which is based on energy medicine. Mandalas made with this Method are organic looking, expressive, often irregular, and resemble those made by psychologist Carl Jung and his patients, but are not based on his work.
First, you will take a trip around the world to see how other cultures make mandalas and why, via a PowerPoint presentation. At the same time, you will learn how to identify mandalas in Nature and in Movement. You will explore the new concepts of the “process mandala” and the “mandala effect”. Then pranic cleansing and extraction exercises will prepare you for a relaxing, Open-eyed Guided Coloring Meditation.
Next, learn about your own visual and symbolic language through special art exercises. Then, through a guided meditation and body scan, you will use your visual language to make your own original mandala from scratch. We will wrap up with sharing our mandalas and providing feedback and support to one another in a safe environment. There will be fun assignments each week based on class teachings.
Optional digital certificate available for those who complete all four sessions.