Explore the depths of your creativity by blending mindfulness, meditation, and playful expression. Through a series of guided exercises, you'll tap into your subconscious to create your own large, vibrant, and expressive painting. Each class will begin with a playful movement segment, and a brief meditation to center your mind and connect with your inner creativity. You'll then be guided through the steps of the painting layers to help you access your subconscious and express it through art. Expect a supportive and non-judgmental environment where experimentation and play are encouraged.